My name is Lizzy and I am the founder of Sundial Yoga. After 8 years of personal practice, I am excited to finally be able to start my teaching journey in Central Oregon!

Before moving to Bend, I grew up on the coast of New Hampshire and later on attended Plymouth State University in the White Mountains. In my career I have worked in many different fields including oncology care, veterinary medicine, the ski industry, and as an E.M.T. This culmination of varied experiences has lead me to enjoy working with people of all different backgrounds, as well as creating connections throughout the community.

One of my passions within teaching is to help people discover how yoga is more than just a physical workout and the benefits a regular practice can have on many aspects of ones life. I enjoy working with people to customize their practices to reach goals both on and off of the mat.

In my free time you can find me, hiking, skiing, mountain biking, traveling and enjoying a class at my favorite local studio. I look forward to meeting you!